To download the latest Girlhood Guides and to find out more about the mentorship program, head on over to the Soul Sisters Society page. To learn about my offerings, booking classes, and upcoming retreats, click here. Otherwise, make yourself a cup of something cozy and stay a while. I post new blog articles about all things mindfulness, wellness, social justice, and updates on my travels and workshops every week in the section down below.


My approach to wellness is grounded in intersectionality. I strive to make my practice inclusive and accessible for all - if you have any suggestions on how I can become a better ally, please reach out. 

For collaborations, bookings, and mentorship please send me a personal email as all offerings are scheduled on a client by client basis in order to keep my programs equitable. 


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