Expressions of Womanhood

Now you understand
Just why my head’s not bowed.   
I don’t shout or jump about
Or have to talk real loud.   
When you see me passing,
It ought to make you proud.
I say,
It’s in the click of my heels,   
The bend of my hair,   
the palm of my hand,   
The need for my care.   
’Cause I’m a woman
Phenomenal woman,
That’s me.
-Maya Angelou


& Women's Wellness

Vidya is a knowledgeable empath who is passionate about women’s mental, physical, and spiritual health. During the many years that Vidya has been working with children and families she has come to recognize the importance of having supportive shoulders and helping hands throughout life’s transitions. Bringing science and soul together is Vidya’s motto as she is also a certified yoga and meditation teacher. She has worked in the field of women’s wellness in several cultures around the world and she is currently in the process of finishing her undergraduate degree in Gender and Women’s Studies at York University. Her approach is intersectional and intuitive. Some of Vidya’s key intentions as a doula are to cultivate a sense of calm, respectfully empower her clients to listen to their bodies and their inner wisdom, and to treat each client with respect and professionalism.


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