empowered

informed

inspired

Offerings

my 3-pillar approach to wellness

I strive to make my practice inclusive and accessible with sliding-scale rates and frequent karma classes to transcend economic barriers.
If you have any suggestions on how I can expand my practice and become a better ally, please don't hesitate to connect with me!

physical - body

yoga, Ayurvedic nutrition, birthwork, educating young womxn on their unique cycles

mental - mind

informed / evidence based blog articles founded in modern feminism and advocacy

spiritual - soul

metaphysical healing utilizing methods such as reiki, tarot, and crystal healing